Round tables for parents, intimate evenings in the forest by the hot tub, sessions with psychologists and countryside retreats. Here, knowledge about herbs and health is passed on in person — over herbal tea, in nature and in warm company.
Real examples — so it is clear what actually happens at the workshops. The dates have passed, the formats repeat: announcements of the next ones are published in the Telegram channel.
Village houses, rabbits under the windows and impossibly green grass. A banya and a swim in the sea every day in any weather, morning exercise and energy hygiene, lectures about herbs, master classes in intuitive painting and mandalas made from natural materials, herb-gathering walks, paddleboards and a campfire until the stars came out.
An evening in a cabin in the forest: a hot tub with steam rising from it, wood in the stove, a fireplace with a live fire and herbal tea made from foraged blends. After the hot tub — intuitive painting: no logic and no control, so you can hear your inner voice and create a painting for a cherished wish.
A joint workshop with psychologist Elena Natarova: a live dialogue about how different forms of motherly love echo into the future, a chance to ask questions and to look at your own parent-child relationship from the outside. From me — tea, grounding practices and body healing.
A round table of the Women's Committee: we talked about why September becomes a season of frequent illness, how nutrition, sleep and daily routine affect the immune system, what role herbs play and how to recognize hidden stress in a child. Admission was free — by registration.
I announce all workshops, evenings and retreats in the Telegram channel — with the date, the venue and the price.
Send me a direct message or call: +7 913 837-13-32. There are few places — the format is intimate.
For the evenings the booking is RUB 500 and it is non-refundable — that way the place stays yours while I buy the food and the materials.
For the evenings, bring a swimsuit, a towel and warm clothes. Tea, herbs, materials and a good mood are on me.
Subscribe to the Telegram channel: all announcements with the date, the venue and the price are published there. You can also send me a direct message — I will tell you what is planned soon.
Yes, and that is how most people come. The format is intimate and supportive: these are usually women's gatherings, but couples and men also come to lectures and round tables.
A swimsuit or a change of underwear, a towel, warm clothes and slippers. Everything else — the hot tub, the fireplace, herbal tea, painting materials — is already included in the price.
The deposit secures your place and covers my preparation costs: food, herbs, materials and rent. That is why the booking is not refundable, but you can pass it on to another person — just let me know.
The main venue is Krasnoyarsk and the surrounding area. For teams, communities and organizations we can discuss a trip or an online format: write to me and we will find a convenient option.
Would you like me to hold a works
We choose the format to fit the topic and the group: from a lecture for a whole team to an evening for eight people by the hot tub. Everything that can be prepared in advance, I prepare myself — all you have to do is come. A live conversation on one health topic: for parents, teams, communities and women's committees. Four hours in a cabin in the forest: a wood-fired hot tub, a real fireplace, herbal tea and a practice that turns a wish into an anchor painting. A joint format: an invited psychologist explores a deep topic while I lead the body practices and the tea gathering. A few days in nature where health, herbs and body practices are woven into an ordinary day: a banya, lectures, master classes and the forest. Real examples — so it is clear what actually happens at the workshops. The dates have passed, the formats repeat: announcements of the next ones are published in the Telegram channel. Village houses, rabbits under the windows and impossibly green grass. A banya and a swim in the sea every day in any weather, morning exercise and energy hygiene, lectures about herbs, master classes in intuitive painting and mandalas made from natural materials, herb-gathering walks, paddleboards and a campfire until the stars came out. An evening in a cabin in the forest: a hot tub with steam rising from it, wood in the stove, a fireplace with a live fire and herbal tea made from foraged blends. After the hot tub — intuitive painting: no logic and no control, so you can hear your inner voice and create a painting for a cherished wish. A joint workshop with psychologist Elena Natarova: a live dialogue about how different forms of motherly love echo into the future, a chance to ask questions and to look at your own parent-child relationship from the outside. From me — tea, grounding practices and body healing. A round table of the Women's Committee: we talked about why September becomes a season of frequent illness, how nutrition, sleep and daily routine affect the immune system, what role herbs play and how to recognize hidden stress in a child. Admission was free — by registration. I announce all workshops, evenings and retreats in the Telegram channel — with the date, the venue and the price. Send me a direct message or call: +7 913 837-13-32. There are few places — the format is intimate. For the evenings the booking is RUB 500 and it is non-refundable — that way the place stays yours while I buy the food and the materials. For the evenings, bring a swimsuit, a towel and warm clothes. Tea, herbs, materials and a good mood are on me. Subscribe to the Telegram channel: all announcements with the date, the venue and the price are published there. You can also send me a direct message — I will tell you what is planned soon. Yes, and that is how most people come. The format is intimate and supportive: these are usually women's gatherings, but couples and men also come to lectures and round tables. A swimsuit or a change of underwear, a towel, warm clothes and slippers. Everything else — the hot tub, the fireplace, herbal tea, painting materials — is already included in the price. The deposit secures your place and covers my preparation costs: food, herbs, materials and rent. That is why the booking is not refundable, but you can pass it on to another person — just let me know. The main venue is Krasnoyarsk and the surrounding area. For teams, communities and organizations we can discuss a trip or an online format: write to me and we will find a convenient option. Would you like me to hold a workshop for your team?Tell me about the people and the topic that matters to them — I will suggest a format and prepare a program.
Formats
How the workshops work
🎤
For groups
Round table or lecture
Free admissionat partner venues
Topics I speak about
How it works
🔥
Intimate
An evening by the hot tub with intuitive painting
RUB 2,000RUB 500 booking
What is included
What happens
🧠
With a psychologist
A session with a psychologist
RUB 1,5005 h · 12:00–17:00
How it goes
Venue and format
⛺
Retreat
“Toward Lightness” retreat
by datesgroup · several days
How it went last time
What we did during the day
How it went
Past workshops: August — September 2026
“Toward Lightness”: a reset in nature
Hot tub, fireplace and an anchor painting
“How a mother's love shapes a person's life”
“No Illness in the New School Year”
How to join
Four steps to a workshop
Follow the announcements
You book a place
You pay a deposit
You come
What is important to know
The dates and venues change from time to time — the current announcements are always in the Telegram channel and in direct messages.
Questions
Frequently asked questions about workshops
How do I find out about the next workshop?＋
Can I come on my own?＋
What should I bring to the evening by the hot tub?＋
Why is the booking non-refundable?＋
Do you hold workshops in other cities?＋